Lose Pounds Fast

Bill Wang asked:


Weight Loss Recipe Strategy III: Diet

REASON: The most popular weight loss method is diet and refuse the attraction of the fridge. Diet supporters suggest that strictly plant a recipe is not long term way to control your weight. Diet allows you eat what you want, but, only you eat you feel you need to and hungry. And once you get fool, you must stop immediately. This is the meaning of diet.

IS THAT REALLY WORKS?

If you control yourself very well, this method works. However, you are not a self controlled person, you will get failed using this method.

IS THAT HEALTHY?

The answer is still No. This method does not emphasize to choose the food with low fat and rich nutrition.

GOOD POINT

This method suggest a concept of real hungry and full. It allow people to recognize the difference between the amount of you eat and you real need to eat when you hungry.

POTENTIAL RISK

This method emphasizes you can not eat until you have to eat. Just as many experienced people, they just got opposite result, they usually eat much more than before.

BALANCE

This method dos not give a suggestion of food combination.

For more weight loss recipe refer to WEIGHT LOSS RECIPES



Joshua

[iris]♥ asked:


And I emphasize on HEALTHY because I’ve already turned to BADDD ways, if you know what I mean. I want to turn things around and begin freshly.
I don’t want to do what I’ve been doing anymore.

Kathy

Jemmiekins asked:



My hardest at the gym any tips or advice will be much appreciated thanks in week off of work and ive been following the diet any tips at all such as before ive lost in advance.


Anne

DrRRutledge asked:

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Judy

amandajeanus asked:


I am on a diet I was put on by a doctor. It’s been working. I average about 4-5 pounds a week. Is this a good amount. Obviously I would love to lose more each week but I want to be healthy.

Samuel